Category: Healthy Snacks

Healthy Snacks

Pasteli sesame snaps

Pasteli Sesame Snaps

Pasteli Sesame Snaps with nuts and dried fruits shipped from Greece! Delicious Pasteli Sesame Snaps at Serano bakery in Toronto are glutenfree! #Pastelli a.k.a #sesamesnaps w/nuts dried fruits & even chocolate all shipped over to us from Greece! #glutenfree #seranobakery #toronto — Serano Bakery (@SeranoBakery) December 21, 2016

Stacked flat Barazek sesame Cookie

Sesame Cookies

There are many types of sesame cookies, comprising a syrup and cookie ingredients, where the syrup binds the cookie ingredients. Sesame Snaps Cookie Recipe Sesame snaps are typically hard and brittle sesame cookies. They are usually vegan cookies because they don’t contain any butter, milk, or margarine. Simple syrup: 1 cup water 1 cup sugar 2 …

Sesame seeds are Superfoods

Sesame seeds are superfoods. Sesame seeds are rich in vitamins K and E, Omega-3 fatty acids, and have a mix of beneficial minerals such as copper, magnesium and calcium. Sesame seeds are available in three varieties: black, unpolished light brown, and polished white. seeds have an antioxidant called sesame lignin that fights free radicals causing …

Just Because it is Gluten Free Does Not Make it a Healthy Snack

Not all gluten free foods are healthy. Sugar is gluten free. So is high fructose corn syrup. High fructose corn syrup is very toxic when consumed regularly. Most forms of processed sugar, including high fructose corn syrup, contribute to a leaky gut, inflammation, and poor vitamin status. Inflammation Inflammation in your joints is often very …